![]() ![]() On the other hand, we have the sauna, which generally requires a whole new structure to be built that is especially dedicated just for this purpose. Steam showers are known for having a myriad of benefits for the human mind and body, something we will discuss in greater detail further below. ![]() Keep in mind that steam showers are all about very moist heat, with humidity levels generally being around 100% and with the temperature being anywhere between 90 and 120 degrees Fahrenheit. Steam showers use a humidifying steam generator to create and distribute steam or water vapor into the space. Steam rooms tend to be made out of materials such as glass, ceramic, and other non-porous materials. These are fairly convenient because they can actually be built within existing bathrooms, and although they are not cheap or easy to install, it is possible to do so without making major structural changes or additions to your home. What Is a Steam Shower?įirst off, we have the steam shower, which can be built as a standalone steam shower or as a combination steam shower and regular shower. Steam Showers and Saunas: The Basicsīefore we get into talking about the similarities and differences between saunas and steam showers, let’s first provide you with a basic definition of what the two are. What we are here to do today is to take an in-depth look at both of, with the aim being to figure out exactly what is different about them, so you can make an informed decision. That said, you probably don’t want to build both of those things, so you will need to choose between the two. If you are looking to upgrade your home, or to build a very nice new home from scratch, two of the things you might be considering adding to the mix are steam showers and saunas. ![]()
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